Resistance Bands, Exercise Bands, Physical Therapy Bands for Strength Training, Yoga, Pilates, Stretch Elastic Band with Different Strengths, Workout Bands for Home Gym

Awesome quality easy to use stretchy and helps me to stretch my body keeping the blood moving and giving me more oxygen

The weight of these bands is yellow-5 lbs, pink-7lbs, and blue 15lbs. I would like to try heavier resistance bands as I get used to the ones that I have. I tried out the yellow band and pink bands yesterday when I received them. I felt comfortable with the yellow band whereas the pink band gave me a little more resistance. So, I am happy with my purchase.The heavier resistance bands increase the resistance and thus increase the strength of training.

Sturdy and well-made and I can tell they’re going to be a great addition to my home workout routine! I originally got them to help my husband stretch out his tight shoulder, but he’s too lazy to actually use them. Oh well, can’t say I didn’t try. But I’ve been using the bands myself and I like how versatile they are! You can use them for everything from calisthenics to mobility work, they’re pretty great.

I have used all different kinds of resistance bands to enhance several different workout programs. I have used the tube style resistance bands with handles, resistance loops, made both with cloth and elastic material or just plain latex loops.I was really surprised at how much easier these straps are to use. In order to do certain Pilates moves, I tried substituting my loops or tube style bands. Bad idea! That's a good way to get snapped in the face at a high velocity.What I like the most about these bands is that they offer three different resistance levels in one pack, and even if you choose to say, use the lightest resistant band, if you grasp the band closer to your foot when you're pulling back, you add resistance without needing to get up and change bands.I recommend starting with the light or medium resistance bands, and keeping both beside your mat while doing the routine.They seem extremely well made. I like to keep my Pilates equipment clean by spraying it with a vinegar and water mixture. I was able to clean these with a soft cloth and let them air dry without any problem. I hope to be using these for a long time.They also come with a really nice nylon bag, so I can roll them up and store them.The colors are vibrant, and you can easily tell which is which. They go according to the color spectrum: the lightest shade of purple is the lightest resistance level; the darkest shade of purple is the strongest resistance.They are long, so you can always loosen your grip for lighter resistance if you have knee or shoulder issues.

I haven't tried these yet, but they look like they will be easy to use and do what their designed for. I especially like the different levels of resistance and how portable they are. I ordered the purple since it's my favorite color and will inspire me to use them.

These are my favorite bands to use. They seem durable as I haven’t broken one yet. I ordered the 4.9 size as I’m only 5 ft tall. Good resistance . I needed to order some extras as I’ve loaned my extras to other people in my class.

Fast service . Good quality.

Only 1 of these was the strength I needed.